Ph: 253-588-1800Fx: 253-588-87816210 75th St. W. Ste 100Lakewood, WA 98499
Proper spinal movement is aligned with flexibility and strength.
Having adequate flexibility of tissues around the spine and pelvis allows full normal spinal movement, prevents abnormal force on the joints, and decreases the possibility of injury. Stretching exercises prepare muscles for activity. Stretching before and after a workout can prevent muscles strain, soreness and help to avoid injuries. Stretching exercises will help improve your flexibility and strengthen muscles.
Tveton Auto Care - Lakewood, WA "I came into Creekside Chiropractic & Massage with severe neck pain. Dr. Grannis is very thorough and gentle. I love the pro-adjuster and feel it has really helped with my condition. The staff is very personal, professional and caring".
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Interactive 3D Education.Subluxation, Degeneration and Nervous System Interference.
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